A qualified Nutrition and Health Coach is a whole health professional, working alongside people to assist them in moving towards lifestyle changes that are sustainable and improve overall health and wellbeing.

By working alongside you I help you to work through issues that you may be struggling with regarding diet and health whilst helping you to identify your strengths. This allows you to take the lead in your health and nutrition journey and make sustainable change.

The UK and International Health Coaching Association, which I am a professional registered member of, also outlines the role of a health coach on the website https://www.ukihca.com/what-is-a-health-coach